Tell us about your home and park exercise tips and tricks

With gyms closed and classes cancelled due to coronavirus, we want you to share your exercise tips with us

Lockdown is making it harder than ever to get enough exercise. Some of us aren’t allowed out at all; others are let out just once a day, or must stay close to home. Gyms are closed, classes cancelled, sports suspended. We can’t even walk to the railway station, or run for the bus.

Have you discovered any tricks to make the most of your limited opportunities, either at home or outdoors? Perhaps you’ve found a way to exercise without the usual equipment, an app or website that motivates you to get up and moving, or a way to make the most of your brief trips outside.

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