Teachers are the ultimate caregivers, devoting immeasurable time, energy, patience, and love to their students. This can often mean forgetting to care for themselves, which makes it harder to do their job well. We've asked actual teachers to share the tips that have helped them stay healthy and fit, and to lose weight or prevent weight gain. Whether you're a teacher or not, if you have a busy job, you'll be able to benefit from these tips.
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