Scrolling through the Instagrams of your favorite Bachelors and Bachelorettes will tell you a few things - they're all ridiculously attractive, they all post a lot of well-styled sponsored photos, and they all keep in damn good shape. Favorites like Nick Viall, Jesse Palmer, and Lauren Bushnell are all up in the fitness game, along with dozens of other Bachelor and Bachelorette alums.
For some fitness inspiration to pair with your viewing of the next installment of The Bachelor, scroll through to see how all these guys and gals stay in such good shape. It involves a whole lot of skiing, some yoga, and carefully designed workouts by those TV stars who double as personal trainers. So multitalented!
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