10 Bowls, Smoothies, and Snacks That Will Soothe Your Symptoms This Cold and Flu Season

It's almost impossible to avoid getting sick during cold and flu season (everywhere you go is crawling with germs), and when you do come down with something, it can be just as challenging to find relief from your symptoms. Like the flu, colds are caused by a virus, which means there's no prescription that can help you recover faster. So, while you're testing out a few natural remedies, try these comforting recipes as well. Whether you're looking for a cozy bowl of soup or a vitamin-rich drink to start off your morning, there's something here that will help you feel better, stat.

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