On Sunday, Regina King won a Golden Globe for best supporting actress for her role in If Beale Street Could Talk. Her acceptance speech reconfirmed why we love her. She also empowered women as she vowed to hire 50 percent women for every project she produces moving forward.
Her speech inspired us to continue to fight for equality and women's right, but we also got inspiration from one other thing: her arms. If you were also mesmerized by how strong she looked on stage, continue reading for her workout routine and exercises you can do for strong arms.
In an interview with Everyday Health, Regina shared that being healthy and exercising are priorities of hers since she has a family history of heart disease. "Once I was diagnosed with hypertension, I stepped up my workouts," she told Everyday Health. She shared that she goes to the gym as often as her schedule allows, typically three to four times a week, and her preferred workouts are lifting weights or kickboxing.
If Regina's arms have you feeling motivated to hit the gym, we've got 12 exercises to strengthen and sculpt sexy arms like hers ahead.
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