Every day in CrossFit seems like leg day because we do so many exercises that involve the lower body. From squats and deadlifts to box jumps, my legs are in a constant state of "holy crap, we're sore as hell!" But that's why I do CrossFit; I love working hard, getting strong, and challenging myself. While many elements of CrossFit involve full-body workouts, here are the exercises I love that work my legs.
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