If this is the year you've made a pact to lose your belly fat for good, here are some simple yet effective lifestyle changes you can make to reach your goals. While you can't select where on your body you lose fat, you will see a reduction in your belly fat when you lose weight overall and reduce your body fat percentage. Some of these habits involve diet, some involve workouts, and some involve your overall health, but they can all help! Choose one or a few to incorporate into your routine so you can start making progress today.
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