Thanks to Paleohacks for today’s awesome keto recipe roundup!
Following the keto diet is a snap with these easy, one-pot recipes!
Skip the complicated recipes and keep dirty dishes to a minimum with these nourishing and delicious keto meals that are anything but boring. Think egg roll in a bowl with ground pork and plenty of deliciously stir-fried veggies, or whip up a quick pesto chicken for a simple Italian-inspired dinner. You can even update the classics with ultra-creamy tuna zoodle casserole.
Whatever you choose, there will be no slaving over a pot. We promise.
#1 Peace, Love and Low Carb | Pork Egg Roll in a Bowl
In need of a simple, one-pot stir-fry? This recipe will do the trick. Rife with veggies like onions and cabbage, this stir-fry gets its sweet and savory flavor from ginger, coconut aminos and rice vinegar. Add some spice with diet-compliant Sriracha or garlic-chili sauce.
#2 Paleo Scaleo | Chicken Bacon Ranch Casserole
Chicken, bacon and ranch are a winning combination, especially when prepared in a super-simple cauliflower rice-based casserole. Just be sure to use a diet-compliant ranch dressing!
#3 The Healthy Foodie | Creamy Cauliflower and Ground Beef Skillet
Ready for some soul food? Enjoy this hearty, creamy skillet packed with riced cauliflower, ground beef and eggs. The savory skillet works for any meal of the day, and gets its creamy texture from a blend of Paleo mayonnaise, sunflower seed butter, ghee and plenty of seasonings.
#4 That’s Low Carb?! | Low Carb Bacon Asparagus Breakfast Casserole
This eggy breakfast casserole is chock full of veggies like asparagus, celery and mushrooms. Simply mix everything together, pour into a casserole dish, and bake!
#5 The Nourished Caveman | Creamy Shrimp and Bacon Skillet
This bevy of seafood is made ultra-rich thanks to the addition of bacon, mushrooms and coconut cream. Feel free to serve this skillet as is or on a bed of zucchini noodles for a “shrimp scampi”-type dinner.
#6 PaleoHacks | Keto Turkey and Egg Breakfast Skillet
A hearty and sustaining breakfast is the best kind of breakfast, and this five-ingredient, super simple turkey and egg breakfast skillet fits the bill.
#7 Julia’s Album | One-Pan Pesto Chicken and Veggies
Everyone needs a go-to chicken and veggie recipe that’s completely foolproof. This simple and quick meal coats tender morsels of chicken and bright vegetables like tomatoes and asparagus with zippy pesto. It all comes together in 20 minutes, give or take.
#8 Paleo Plan | Paleo Shepherd’s Pie
Irresistibly hearty and rich shepherd’s pie is usually made with mashed potatoes, but that’s definitely not keto-friendly. This recipe channels the same starchy deliciousness using mashed parsnips instead, dolloped over a well-seasoned layer of ground turkey and veggies. Yum!
#9 Cotter Crunch | Jalapeño Shrimp Veggie Bake
This spicy, creamy shrimp and veggie bake is a flavor explosion. Succulent shrimp joins tender veggies like tomato, squash, onion and jalapeño in a creamy sauce. The addition of a gluten-free, grain-free flour option keeps things crispy and crunchy after a trip to the oven.
#10 Grass Fed Girl | Low Carb Hamburger Casserole
Ground beef and cauliflower are the base of this keto-friendly hamburger casserole. Spices like cumin, paprika and oregano add depth, while coconut milk (or cream) lends a silky mouthfeel. Finish with sliced almonds for crunch.
#11 PureWow | One-Pan Roasted Chicken with Carrots
Cheap, colorful, healthy, filling and flavorful, this meal ticks all the right boxes. Oven-roasted chicken thighs rest atop a bed of roasted rainbow carrots and garlic and seasoned with fresh rosemary.
#12 Paleo Scaleo | Paleo Buffalo Chicken Casserole
Get all the flavor of a Buffalo wing with none of the guilt in this one-pot, keto-friendly buffalo chicken casserole. Cauliflower, celery and carrots combine with shredded chicken, hot sauce and homemade mayonnaise for an ultra-rich but still good for you meal.
#13 PaleoHacks | Grain-Free Taco Casserole
Give taco night a keto makeover with this grain-free casserole. Spaghetti squash gets topped with ground beef and fresh veggies like tomatoes, shredded lettuce, and guacamole for all the fresh Mexican flavors you crave!
#14 Keto Karma | Keto Slow Cooker Chili
Slow cooker meals are the ultimate in one-pot recipes. This super simple beef and sausage chili simmers with peppers, onions and tomatoes for a rich dinner that requires only 15 minutes of prep.
#15 Cotter Crunch | Tuna Green Chile Zoodle Casserole
Do you love a good, classic tuna noodle casserole? Give it a keto makeover by nixing the grain-filled noodles for fresh, vibrant zucchini noodles. Pair it with sustainably caught, low-mercury canned tuna and you’re in for a real treat!
Thanks again to Paleohacks today. Do you have easy keto favorites to share—or questions about Primal/keto cooking? Share them below, and have a great week.
The post 15 Easy One-Pot Keto Recipes appeared first on Mark's Daily Apple.
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