Not everyone loves the wintertime. While many may be excited about the changing color of the leaves and the drop in temperatures, some might be experiencing a strange sort of sadness they can’t quite place. This depression that many people experience during the change of seasons is called seasonal affective disorder, also known as SAD. While this may just mean a twinge of sadness here and there for some, for others it can be simply unbearable. According to Today, there are certain measures you can take to lessen the effects of this disorder and find relief.
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