We love everything Disney. We also love the gym. Now, we don't have to choose between our two favorite things, because Disney fitness ...
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Weight loss can make you lighter on your feet, give you more energy, and make you feel more confident, but there's one side effect tha...
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If you're a big fan of The North Face (because who isn't?), the holidays are the perfect time to ask for a new addition to your col...
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It's time to take your yoga practice and your enthusiasm for holiday festivities to a whole new, mesmerizing level. Grab some twinkly s...
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So you finally took the plunge - you found a boxing studio you would like to try and have penciled in a date and time for a workout. The o...
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Whatever your reasons for walking - to stay fit, shed unwanted pounds , or simply recover from a tough workout - a good pair of sneakers i...
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Prioritizing your health is a worthwhile goal for the new year , and we're not just talking about getting fit . Taking better care of y...
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With your super busy schedule, the last thing that gets checked off of your to-do list is probably that cardio workout you meant to sneak...
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Health experts from around the world are pleading with the U.S. government to send in disease specialists to help fight the recent Ebola ou...
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Does it bug you that we’re living in a world where even the lettuce threatens our health? I have a solution. Toss out the romaine; dump the...
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In the era of HIIT workouts , powerlifting, and CrossFit competitions, there's bound to be a bit of backlash. Sometimes fitness fanatic...
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If you're a little bored of relying on quinoa, kale, and blueberries to keep your body healthy and full of nutrients, there is a brand...
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If pumpkin space is the flavor of Fall , then peppermint definitely embodies the taste of the holiday season. Is there anything more quinte...
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I wish I could stop them, all the terrible side effects. The nagging feeling of something going awry. The fear of an unexpected illness, t...
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Do you think about food and dieting all day long ? Are you the type of person who eats one brownie but can't stop thinking about them a...
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I'll be honest: I'm kind of sick of the ugly Christmas sweater trend . The parties, the holiday races, and gyms participating in ug...
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Privacy policy reference to ‘collecting audio to detect snoring’ alarmed Sleep Number customers An American mattress company has sought to ...
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There's pretty much a fandom for every aspect of pop culture these days. Whether you're obsessed with Starbucks, consider yourself ...
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Research of the Week AI can predict heart disease risk from studying an eyeball. Periodic reminder that bacon protects rats against colo...
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Whether it's a regular Tuesday evening or you're heading out to a dinner party, this question is very important: should you go for ...
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Getting fit can sometimes feel impossible, especially if you have never worked out or used to and are struggling to build back endurance a...
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Jillian Michaels is no stranger to a challenge circuit . The fitness guru loves inspiring (or torturing?) people with workouts on her Insta...
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Good morning, everyone. I’ve got a Weekly Link Love coming up, but first I wanted to share some news with you. So, it’s a big day. One of ...
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Don't gift the fitness lover in your life another pair of black leggings or gift cards to their favorite athletic store this year. Inst...
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