Keto dieters know to avoid carbs and sugar at all costs, but sometimes these ingredients sneak into your meal when you least expect it - even when you're trying keep your carb count low by dining on a big, leafy salad. That's because many store-bought salad dressings contain loads of carbohydrates and sugar, turning your healthy, vegetable-focused meal into a major violation of your keto diet.
Not to worry, because there are several low-carb, no-sugar salad dressing options out there for you to dress your greens in. And the best part about keto-friendly salad dressings? They're usually on the rich, creamy side, which - let's be honest - makes eating leafy greens a lot more fun.
0 comments :
Post a Comment