What to Focus on as You Learn to Squat

Squatting seems so complicated when somebody is telling you all the things that can go wrong—knees behind toes! Butt farther down! Head up! But not too up! If you’re following our challenge, you’re probably doing a lot more squats than you ever have before, so let’s talk about how we’re doing them.

Read more...

Share on Google Plus
    Blogger Comment
    Facebook Comment

0 comments :

Post a Comment