Your schedule is probably nuts - whose isn't? - so you might not be able to fit in all your to-do's, including getting to the gym. We get it, but if there's one body part you should try to make time for is your legs. They are, after all, taking you to and from work, and even helping you reach remote hiking spots on weekend getaways with friends and family.
Thinking "but with what time would I get in a workout for my legs?" No worries, these 10 exercises are easily done at home, on your lunch break, or at your local park before you meet your squad for a picnic. The best part is you don't have to do all ten at once, you can sprinkle them throughout your day, aiming for 20 to 30 minutes of leg work total. Sounds easy!
Follow along and master the form first, then add reps.
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