You know by now that a diet rich in protein can help with weight loss, keep you feeling fuller longer, and help you build lean muscle. But you also know that you can only stomach grilled chicken breasts so many meals per week before dietary boredom will completely derail your efforts. While there are plenty of high-protein recipes out there to spice things up, having a few favorite protein powders on hand ensures that no matter how busy or bored you are, you're just one push of the blender button away from a healthy meal. We know the vast selection of protein powders out there can be daunting, so we sampled them all to round up a list of the tastiest options on the market. Here are our faves and how we like to mix them up.
0 comments :
Post a Comment