Touch your nose. If it is cold, you may need to calm down. Science, by using thermal imaging cameras and stressing the hell out of students, has discovered that stress causes a cold nose (and face). Blood moves from the face to other parts of the body that might need it more in a dangerous situation, such as muscles and limbs. This can be useful, if you need to be alert for something, such as jumping out of the way of a moving car. But chronic stress can have a dangerous effect on the body. Here are some other ways your body is telling you that you are stressed.
Continue reading...A cold nose shows you’re stressed – what else does?
A study at the University of Nottingham has shown that blood drains from someone’s face when they are under stress. Here are the other bodily signs to look out for
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