There's no better way to feed yourself for getting up and out of bed in the morning than making yourself a piece (or two) of toast. But if you're trying to reduce your daily calorie intake, you might need to rethink some of the hidden calories that you're spreading on your toast every day.
However, if you can't face a morning without your beloved toasted bread, we've rounded up seven low-calorie topping options that will let you have your toast - and eat it too!
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