Weight loss diets come and go every year, with nutrition experts typically urging balanced eating and attempting to persuade dieters to avoid fad diets. But when it came to what intrigued those seeking for a way to successfully battle the bulge, the ketogenic diet (sometimes referred to as the keto diet) soared in popularity. Searches for ketogenic weight loss plans quadrupled in 2017, and with celebrities such as Kim Kardashian and Melissa McCarthy using keto diets for their own weight loss, some think that ketogenic diets are here to stay.
Keto Diets’ Fat-Burning Powers Push Ketogenic To #1 In 2017 Eating Trends
CNN reported on the impressive popularity of ketogenic weight loss diets, revealing that keto diets “quadrupled in Google searches in the past year.” The ketogenic diet has existed for decades, but it was initially created for those with epilepsy. In the past several years, however, dieters have reinvented the weight loss plan to take advantage of its fat-burning abilities.
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