6 Moves + 100 Reps = Best Core Workout Ever 20:01 POPSUGAR Fitness Edit What's the perfect complement to your heart-pumping cardio workout? This dynamic core workout, that's what. It includes six basic yet effective moves for a total of 100 reps. Don't be scared. It's intense, but it's so good. Related Lose Weight, Build Muscle: This HIIT Circuit Burns Calories Well After the Workout Is Over Share on Facebook Share on Twitter Share on Google Plus RELATED POSTS
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