Cutting down on carbs is one way to lose weight, so if you're a smoothie-lover, sip on one of these recipes that has fewer than 32 grams of carbs per serving. Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition recommends her clients aim for 94 grams of carbs a day on a 1,500-calorie diet. These recipes make the perfect sweet and refreshing breakfasts!
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