Patti, a cancer survivor, who was nursing a broken back and dealing with diabetes, found the courage to try CrossFit. After 12 months, she lost 135 pounds and is off her diabetes treatment. If you've been afraid to try something, scared to start because you feel overwhelmed with how to take those first steps, or you feel anxious or intimidated, this inspiring story will help you muster up the confidence to do it now. Your journey has to start somewhere, so make today that day.
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