Research indicates regular badminton and tennis are sports most protective to health, while football and running are bottom of the table
If you want to stave off death for as long as possible, you might want to reach for a tennis racquet.
Scientists attempting to tease apart the benefits of different sports have found that regularly taking part in sports such as badminton or tennis reduces your risk of death at any given age by almost 50%, with swimming and aerobics also proving protective.
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