Burn More Calories With These Yoga Pose Variations 19:05 POPSUGAR Fitness Edit While many yoga poses are relaxing and calm, there are many poses that get your muscles quivering and your heart rate up, which can make for a big calorie burn. The next time you're on your mat, challenge yourself with these advanced variations. Related Stories: Long and Lean Full-Body Yoga Flow Skip the Dumbbells and Get Strong, Sculpted Arms With These Yoga Poses Your Muscles Will Be on Fire After This 16-Minute Yoga Sequence Share on Facebook Share on Twitter Share on Google Plus RELATED POSTS
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