Drink These Beers If You're Trying to Lose Weight

If you're watching your waistline and enjoying an ice-cold brew, then you'll probably want to see how beers compare. The numbers may surprise you. Here's the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they only come with drinking in moderation. For women, that means one drink a day.

Beer Brand	Calories	Carbs (g)	Alcohol Percent
Amstel Light	95	5	3.5
Anchor Steam	158	14.2	4.9
Anheuser-Busch Ice Pale Lager	171	12.5	5.9
Anheuser-Busch Light Pale Lager	95	3.2	4.1
Beck's Pilsner	138	9	5
Beck's Premier Light	63	3.8	2.3
Budweiser	145	10.6	5
Bud Light	110	6.6	4.2
Budweiser Select	99	3.1	4.3
Budweiser Select 55	55	1.8	2.4
Colt 45	157	10.8	5.6
Coors	149	12.2	5
Coors Light	102	5	4.2
Corona Extra	148	14	4.6
Corona Light	99	5	3.2
Foster's Premium Ale	160	12.5	5.5
Guinness Extra Stout	176	14	6
Guinness Draught	126	10	4
Harpoon IPA	170	15	5.9
Heineken	148	11.3	5
Heineken Light	99	6.8	3.5
Killian's Irish Red	162	14.8	5
Labatt Blue	153	5	5
Labatt Blue Light	111	8	4
Long Trail	163	18.5	4.6
Magic Hat #9	165	14.6	5.1
Michelob Dark Lager	152	11.8	5.1
Michelob Ultra	95	2.6	4.2
Miller Genuine Draft	143	13.1	4.7
Miller MGD 64	64	2.4	2.8
Milwaukee's Best Ice	144	7.3	5.9
Molson Ice	160	11.6	5.6
Molson Light	113	9.9	3.9
Natural Light	95	3.2	4.2
Newcastle Brown Ale	138	12.8	4.7
O'Doul's	65	13.3	.4
Pabst Blue Ribbon	145	12	4.7
Pabst Blue Ribbon Light	113	8.3	3.9
Pete's Wicked Ale	172	17.5	5.3
Red Stripe	151	13.8	5
Rolling Rock Extra Pale Lager	132	10	4.5
Sam Adams Boston Lager	180	18.8	4.9
Sam Adams Light	119	9.6	4
Sierra Nevada Bigfoot	330	30.3	9.6
Sierra Nevada Pale Ale	176	14.1	5.6
Stella Artois	154	12.8	5.2

Related: 5 Foolproof Ways to Get Rid of Your Beer Belly

Share on Google Plus