Stay Focused
It’s all but certain that when you get to the gym you’re going to have to deal with distractions. From sights to sounds to smells, there will be something seeking to sidetrack you. Left unchecked, this sort of interference can cause you to lose focus and mess up your ability to make gains. But don’t worry, there’s a way around every potential preoccupation you might face. Check out these fixes to common distractions.
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