Most runners will have experienced cramp, either during or after a race. But with three marathons over three weekends to train for, Chris Wright was determined to find the cause of his pain
My name is Chris. By day I run a content marketing company. By night I pace the streets of London training for my next marathon. I’m an enthusiastic amateur, slow but committed. I’ve done six marathons over the last few years, my best in just under four hours. This year I fancied a bigger challenge, so in April I’m doing three marathons in three weekends for the Lullaby Trust: Milan, Zurich and London.
Like many runners, professionals and amateurs alike, I do my best to stay injury free. I stretch when I should, and rest when something hurts. Yet I’ve struggled for years with one serious issue that no one seems to be able to help me with: cramp. Actually, to be precise, cramp and sweating, but they are related. Let’s start at the beginning.
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