Parents, right off the bat, let me say that there is no right way to be feeling about the current situation. Relief, anxiety, excitement, d...
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A Texas doctor’s graphic description of just how invasive the test for COVID-19 is has garnered sympathy from Twitters users who have them...
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I was diagnosed with an anxiety disorder when I was 18 years old, finally putting a name to the shortness of breath, rapid heartbeat, hot ...
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If you've based your knowledge of Michael Jordan's upbringing on the opening credits of Space Jam , where an actor is shooting ho...
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Transitioning from a traditional office to a work-from-home setup may be the reason you're struggling with new body aches - elbow pai...
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One of our favorite fitness influencers on YouTube, Maddie Lymburner (aka, MadFit), is back with another home workout set to a hit song th...
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I don’t want to be grimmer than necessary, but let’s get realistic about one thing. If a place said they’re closing for two weeks, or if an...
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Test kits for the novel coronavirus are being delayed in Britain after the country found that some of the kits being imported into the cou...
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If you've been running on E lately and feeling extremely stressed, it's probably a sign that you need to slow down and show yoursel...
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If a housemate has a confirmed case of the novel coronavirus (COVID-19) or is showing symptoms, your living situation can get serious and ...
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Within the last month, life has changed in ways both large and small. What used to be a few news stories here and there about a new virus i...
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Since being stuck indoors for the last few weeks, I've been doing a lot of two things: cooking and looking through photos of the good o...
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Trying to ditch diets forever , eat intuitively , and embrace body acceptance doesn't happen overnight, and it doesn't happen easi...
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Having lived with anxiety and depression for much of my life, I've always been convinced that I'd fall apart if something truly t...
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If you've finally established a productive at-home work environment - where there's next to no distractions and you can bang out ...
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As dedicated as I'm trying to be about my yearlong goal of getting better sleep , one habit I can't seem to kick is using tech befo...
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Maintaining a healthy lifestyle is like wearing a helmet throughout life: it's the first line of defense when protecting your brain. ...
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How do you stay active when the gyms are shut? Davina McCall, Lizzie Webb and others explain the secrets to staying motivated These are try...
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I have always practised safe sex. Is it possible to find a way to engage in sex with strangers during the current situation? I enjoy casual...
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No workout wardrobe is complete without a great pair of leggings . No matter what activity you love doing, be it a run or a yoga session, y...
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From the deeply kitsch to the seriously sassy, dance workouts have moved online and into your lounge room. Jenny Valentish gives them a tes...
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Meal prep isn't just a huge cost-saver , it can free up loads of time, too. (After all, who wants to cook every night ?) And whether or...
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