Sleep is a hot topic right now. Now that we're up to speed on the CDC's recent fiding (spoiler alert: we're not getting enoug...
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A new skin patch could help kids develop immunity and tolerance to peanuts. According to the researchers, nearly half of the children, who ...
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We knew The Fitness Marshall wouldn't come through San Francisco without doing a dance routine in front of the Golden Gate Bridge; an...
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Image Source: Dr. Oz While Dr. Oz's last food investigation may have crushed our fast-food oatmeal dreams and the one before that mad...
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Kale in your smoothies? Obviously. Because you're a completely all-natural, almost-obsessive health nut, through and through. But would...
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In the tragic event that you’re involved in a plane crash, following the instructions about bracing for impact really could help minimize y...
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On the heels of Nike's announcement about its HyperAdapt 1.0 sneakers, Puma has finally revealed its own self-lacing sneakers, the Au...
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Before going back to your co-worker's stash for another fun-size Snickers or inhaling half the goodies your kiddo brings home from tric...
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While broccoli has long been considered a necessary superfood packed with vitamins, protein, and more, a recent study is suggesting it can ...
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A new book, How Men Age, offers a defence of the pudgy dad, suggesting that larger fathers are healthier and more attractive than their skin...
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As you all know, one of my favorite parts of doing this blog is the constant, unyielding, uncompromising feedback I get from readers. When I...
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If you've been playing around with how to do Headstands and Forearm Stands , Handstands are another fun inversion to try. If you have ...
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Candy is either the best or second-best part of a kid’s Halloween, depending on how much they love costumes. But what do you do when your k...
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Yes, heavier running shoes do require m ore energy than lighter running shoes, but does that necessarily translate to slower running times? ...
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Shakes and smoothies have become synonymous with weight loss , but there's a fine line between detox and dessert. Nutritionist Lucin...
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You've tried everything, but this time it is going to be different. You're finally getting down to business and losing the weight ...
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The start of a training effort back to peak fitness .. anyone got a Rocky-style training montage I can borrow instead? As always, share your...
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It may seem like a harmless display of affection, but allowing your pet to ‘kiss’ you could be dangerous – or even fatal Who doesn’t let th...
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Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health On the unassum...
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It's hard to hold anything for one minute, let alone see results. We get that. However, we're going to tell you how you can build ...
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Male birth control injections are highly effective but may come with some significant negative side effects , according to a new study publ...
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Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting ...
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I hopped on the smoothie train and rode that obsession hard. I was all about green smoothies, protein smoothies , and thick and creamy ove...
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Exercise is essential when it comes to dropping pounds. So if you're eager to lose the weight, then here are three everyday changes th...
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This move is tough, but let me tell you, it is so worth the sweat and struggle. A set of surrenders strengthens your legs, tones your butt,...
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We all have them, and most of us just ignore them. I'm talking about that extra pair of holes on the top of our sneakers. Nope, they...
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If you went a little overboard and are now feeling the urge to eat clean, you've come to the right place. Since most detoxes are usuall...
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The following post was originally featured on Love, Sweat, and Fitness and written by Katie Dunlop , who is part of POPSUGAR Select Fitne...
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If you're new to running, but you'd like to sign up for a marathon one day, you'll need to start increasing your mileage. But i...
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A measles complication that has been known to kill children, and even adults, years after they recover from the illness, isn’t as rare as e...
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Whether you're new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds o...
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Research of the Week High-protein diet causes remission from pre-diabetes to normal glucose tolerance ; isocaloric high-carbohydrate diet d...
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